Health and wellness in summer….
With the wonderful weather in summer come many opportunities to improve health and fitness. Indulge in healthy eating with delicious local produce, get outside to enjoy lots of fresh air and exercise, or take a refreshing mental break with some quiet reflection in a local park.
It is in the spirit of taking a fresh new approach to wellness during the warm months that we have prepared this newsletter. In this issue you'll find some exciting new offerings and a special gift.
Win Two Tickets to the Power Within “The Secret” Speakers in Vancouver next weekend
We have two tickets to this sold out event to give away. Just email us at info@prophetcoaching.com and your name will instantly be entered. For more information on what is in store for you on Sunday, June 17 2007 if you win, visit www.powerwithin.com.
Personal Best Youth Camp Toronto ** Registration OPEN for kids ages 7 -14 ** Held July 3 – 13, 2007
Registration is still open to join this year’s hot new summer camp, PERSONAL BEST. We are hoping to have the camp profiled in some local media outlets so keep your eyes and ears open.
Designed by Cassandra’s former boxing trainer Garfield Watson, PERSONAL BEST is a camp created to give children a life-affirming experience. Cassandra is thrilled to be one of the co-facilitators, as she has been a huge supporter of the development of this youth camp. Omega Fitness, another partner in the camp, is a wellness and lifestyle company designed to meet the needs of the entire family. Together, we believe there is nothing you cannot achieve once your mind is set on greatness.
At Personal Best we will meet the needs of both children and parents by using fun, fitness, and mentoring to teach important life goals. Through the use of coaches, we will educate children on how to better themselves at school, at home, and with their peers so that they can make right choices. We will also teach children fitness, life skills and self-esteem through:
- BOXING (RBX), YOGA, GROUP PERSONAL TRAINING
- SPORTS CONDITIONING, TEAM PLAY, SALSA DANCE
- PROPHET COACHING: Exercises on Building Trust, Team Building, Communication, Values, Self Awareness and more
- VOLLEYBALL, SOCCER, BASKET BALL
- DAILY FUN ACTIVITIES LIKE "FEAR FACTOR"
- WATER ACTIVITIES (ASK ABOUT OUR ANATOMY RELAY RACES).
The Personal Best camp will be held July 3 to 6 and 9 to 13, 2007 and is aimed at youth aged 7 -14 years. Visit www.omegafit.ca for more information and for your registration form.
Future Camps will be for youth ages 15 -19 years. We are hoping to expand in the areas of the Greater Toronto Area, British Columbia and Alberta. Please email us if you would like to receive information regarding this in the future at youth@prophetcoaching.com.
Prophet Coaching never stands still!
Cassandra is packing her bags for a trip to Calgary, where she will be hosting a workshop for the Canadian Red Cross. Want to know how to get Prophet Coaching’s great programs in your city?
Whether through an associate or by traveling herself, Cassandra can deliver you the innovative services offered by Prophet Coaching, no matter where you are located. Check her schedule of workshops at www.prophetcoaching.com/workshops.php for popular offerings like Time Management, Stress Management, Goal Setting and Land That Job. Contact Cassandra for more information on bringing these exciting, hands-on workshops to you or your organization.
Careers for Heart & Spirit Workbook 20% Discount while summer lasts
Careers for Heart and Spirit is a specialized self study workbook designed to help you manage the process of career planning. It includes a six-step program that helps you get in touch with your strengths and unique gifts as you plan your career. The end result is an action plan that you can follow to achieve your career goals.
This inspiring workshop simplifies the career planning process so you can not only set goals, but also reach them. Prophet Coaching wants to help you get the career you've always wanted. Until August 31, 2007, this wonderful self-study workbook is available for 20% off the regular price of $27.95. http://prophetcoaching.com/life-mml-order.php
Our Gift to You: “25 Secrets to Having the Life that You Want”
As a coach, I am often asked how to find fulfillment in everyday life. In listening to what people are saying, I get the sense that the pressure to achieve more and to always want more makes many of us forget that we already have a lot to be grateful for. I am sharing a special gift with you, the readers of this newsletter, in the hopes that you will be inspired to reflect on what you currently have and find true value in it. Remember, the words of Rabbi H. Schachte: “Happiness is not having what we want, but wanting what we have.”
The 25 Secrets to Having the Life that You Want will get you started on the right path to fulfillment in the here and now. Read, act and find happiness! http://prophetcoaching.com/creative-forms.php.
Summer Fitness Offer from Diesel Fitness Toronto
Looking to change up your routine? Wondering where world class fitness facilities and classes are available in your area?
We would like to invite you to try Diesel Fitness for FREE over the summer! No tricks, obligations or commitments. We're convinced that after working out here you will see the difference for yourself. We are affordable, friendly and offer NO COMMITMENT memberships for your convenience.
Email info@dieselfitness.ca and a voucher for this promo and more info will be sent to you.
We are a single location, owner-operated club and devoted to bringing world class fitness to the King and Spadina area. check us out online at http://dieselfitness.ca.
Getting Started with Coaching
You can experience the value of personalized coaching anytime by booking an initial, complimentary coaching session. Visit www.prophetcoaching.com for more information.
Contact Us
For more information please contact us at the numbers below or by e-mail at va@prophetcoaching.com or visit our Website at http://prophetcoaching.com
Visit our Leadership Coaching Division, Distinct Planning as it expands www.distinctplanning.com
416.463.3488
toronto
604.288.7494 vancouver
646.257.3892 new york
415.287.3892 san francisco